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Sunday, October 18 • 9:45am - 10:45am
Easy Like Sunday Morning Flow

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We will move, breathe, and flow with ease focusing on the hips and hamstrings working out any soreness from yesterday.    This moving meditation will dissolve hardened boundaries and liberate us from the small confines of self-based living.  Prepare to leave with a sense of softness, bliss, and power from the inside.  What is Power, anyway?  It's our natural state.  Let us grow together and support one another always.

avatar for Krista DeBuhr

Krista DeBuhr

Marketing Specialist + Event Designer, Power Yoga Retreats
Krista is uplifting and radiant. Her classes are playful, challenging and filled with creative sequencing and yoga beats. I love opening YOTM with a Mountain Jam! "My goal is to provide a safe environment to gain confidence and tools to show up BIG in your daily life. I have been... Read More →

Sunday October 18, 2020 9:45am - 10:45am CDT