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Sunday, October 18 • 9:45am - 10:45am
Lost Art of Self Love

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Our studio has one rule: "Do not speak negatively about your body. It hears you.” Have you ever wondered what effect your own internal dialogue has on your body, mind, and spirit? This is a soul-building, inspirational class that will allow you to take a closer look through the lens with which you see yourself and the world around you. It involves finding self-acceptance and a genuine tolerance of those who are different. All levels; asana and lecture. 

avatar for Stacey Reynolds

Stacey Reynolds

Studio Owner, Blue Yoga Nyla
Stacey Reynolds is a Licensed Yoga Therapist, and has been teaching yoga since 2000.  With almost 20 years of experience teaching, Blue Yoga Nyla's (Inc.) students are in experienced and nurturing hands. Stacey's journey to yoga originated from a place of healing. There was something... Read More →

Sunday October 18, 2020 9:45am - 10:45am CDT