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Saturday, October 17 • 2:15pm - 3:30pm
5Frequiences: A Dance journey

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This class will be for those ready to let those let go and allow our bodies to guide our movement. We will go through 5 different rhythms that will continually open, explore, and liberate ourselves so that we may show up with more authenticity and creativity through these various waves and rhythms of life.

avatar for Kyndal Saverse

Kyndal Saverse

Yoga Instructor, OM Base Yoga
I am a a yoga teacher and environmental steward with a deep appreciation for all forms of movement.. including dance. I love how dance allows us to explore movements in both strong but subtly soft ways. Combined with music, dance/movement can be richly uplifting.I love to adventure... Read More →

Saturday October 17, 2020 2:15pm - 3:30pm CDT