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Saturday, October 17 • 7:30am - 7:50am

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A perfect way to begin the day with a conscious clear mind and stillness.  The day is filled with movement so it is a nice balance.  This short meditation and breath practice is for everyone who always wants to meditate but doesn't.   THIS IS YOUR CHANCE!  Like most things, it is best shared.  

avatar for Krista DeBuhr

Krista DeBuhr

Marketing Specialist + Event Designer, Power Yoga Retreats
Krista is uplifting and radiant. Her classes are playful, challenging and filled with creative sequencing and yoga beats. I love opening YOTM with a Mountain Jam! "My goal is to provide a safe environment to gain confidence and tools to show up BIG in your daily life. I have been... Read More →

Saturday October 17, 2020 7:30am - 7:50am CDT